Private Breathwork sessions
- 175 US dollars$175
- The Yoga Underground-Provo, UT
1 on 1 session. Transformational Breathwork Sometimes referred to as Connected Breathing, Re-birthing, Shamanic Breathwork, and Full Breathing. This sacred circular style of breathing naturally releases stagnant emotions, old ways of thinking, & unhealthy repetitive patterns. Releases tension in the body, oxygenating the Blood, awakening dormant DNA, employing the naturally occurring DMT in the lungs. Offering up deep healing by shifting into a state of pure energetic FLOW! Activating awareness to the DIVINE INTELLIGENCE WITHIN... all through the power of the BREATH. *Session begins with Earth Medicine practices, energetic clearing of the Chakras, intention setting, opening/aligning to the Divine Mind through the EYE of the heart, Breathwork portion, then integrative work. THINGS YOU WILL NEED: Yoga mat A cozy blanket or 2 Two small pillows Water *Not recommended during pregnancy *Speak to your physician before participation if you have a medical history of cardiovascular disease, angina, heart attack, high blood pressure, glaucoma, retinal detachment, history of psychosis or recent surgery.