Shamanic Breathwork

The form of Breathwork offered is often referred to as Shamanic, Connected, Whole-Breathing, and Re-birthing! It’s a Sacred circular breathing that naturally releases stagnant emotions, Trauma, old ways of thinking, & unhealthy repetitive patterns. Releasing tension in the body, oxygenating the Blood, awakening dormant DNA, employing the naturally occurring DMT in the lungs. Offering up deep healing by shifting into a state of pure energetic FLOW! Activating awareness to the DIVINE INTELLIGENCE WITHIN… all through the power of the BREATH.

You can expect the powerful sound of the Drum to take you deep into yourself, the Rattle aiding to break up stagnant energy, and lots of aid from our plant allies that work alongside us on this planet.

Come to reset, release and dive a little deeper into what it means to GROW!!

THINGS YOU WILL NEED TO BRING:

~Bring any plant or stone allies for the Group Altar!

~Yoga mat

~A cozy blanket or 2

~Two small pillows

~Water

*Not recommended during pregnancy

*Speak to your physician before participation if you have a medical history of cardiovascular disease, angina, heart attack, high blood pressure, glaucoma, retinal detachment or recent surgery.